Woman lifting weights in gym with onlookers

LIMITLESS STRENGTH
MEMBERSHIP

Limitless Strength Membership is all about rejecting outdated fitness standards and redefining strength, power, and resilience for women. Aging isn't a limitation; it's an advantage. This program helps you build strength, mobility, and power to thrive at any stage of life. Tailored to your needs, it provides the tools, knowledge, and confidence to take control of your body and your life, empowering you to become unstoppable in every way.

PROGRAM DETAILS

INITIAL FITNESS
ASSESSMENT

Assess your fitness and mobility to identify strengths and areas for improvement while aligning your desired goals goals to determine a program for you.

PROGRAM
DEVELOPMENT

Programs available up to 3X or up to 6x per week provided on a monthly basis, tailored to fit your goals, schedule, and progress. Ensuring your plan evolves with your lifestyle.

SUPPORT AND
COMMUNICATION

Coaching includes unlimited communication, a monthly call, and access to your tailored program on the Training Peaks platform.

  • "Nicole is fun, adaptable, and supportive! I learn new skills and feel confident working out on my own, even while traveling.”

    — Jessica A.

  • “Nicole is always in my corner! In my mid 60s I developed osteopenia and was advised to start a strength routine. I had NO idea where to start, but then I found Nicole. Talking to her quickly put me at ease - she explained everything in such a clear way. I’ve been training with her for 8 months now and feel more confident in my own skin every day. “

    — Jacqueline S.

  • “Starting a strength routine after avoiding exercise my entire life was really intimidating. Nicole was so patient and kind! She quickly noted the severity of my balance issues and created focused workouts that met me where I was. After 1 year, I am amazed at the improvement in my core, arm and leg strength and especially my balance.”

    — Jeanne F.