REDEFINE YOUR LIMITS,
REDEFINE YOU.

THE BONE GYM IS STRENGTH FOR LIFE

At The Bone Gym, I focus on helping women of any age or background REDEFINE their physical and mental limits. We focus on building strength, improving mobility, and developing resilience for all of life’s challenges. These physical foundations are key to staying active, capable, and confident. Alongside physical health, strength and movement supports overall brain health, improving cognitive abilities like memory, focus, and learning. In a supportive and encouraging environment, I create personalized programs with the tools and guidance you need to achieve your goals and beyond.

Together, we REDEFINE what’s possible.

Athletic woman in mid-air jump wearing workout attire, including a pink sports bra and patterned leggings, against a concrete wall background.

ENDURANCE COACHING

Take your running to the next level:

  • Tailored programming

  • Includes strength and mobility

  • Unlimited communication

  • 20-min Monthly Check-in Call

LIMITLESS STRENGTH COACHING
ULTIMATE BONES

Up to 6 Sessions per week

  • Initial assessment + goal setting

  • Any combination of strength or mobility

  • Monthly Membership

  • 20-minute Monthly Check-in Call

Group of women running outdoors in athletic wear and sunglasses.

GROUP COACHING

Take your running to the next level:

  • Tailored programming

  • Includes strength and mobility

  • Unlimited communication

  • 20-min Monthly Check-in Call

LIMITLESS STRENGTH COACHING
ESSENTIAL BONES

Up to 3 Sessions per week

  • Initial assessment + goal setting

  • Any combination of strength or mobility

  • Monthly Membership

  • 20-minute Monthly Check-in Call

Person seated on a wooden box with arms wrapped around knees, wearing a black jacket and neon yellow-green sneakers.

ABOUT

Hi, I’m Nicole! I’m a runner, a mama to 2 boys, and a coach. With a Spanish father and an American mother, I grew up embracing my mixed-culture. This experience shaped both my approach to life and coaching. People are multi-faceted, made up of all our own unique attributes and experiences. That is how I coach my athletes as well; no two people are the same so no two training plans can be the same.

In my 20s and 30s I had a career in tech, working for Google for 12 years. While still working in tech, I started teaching yoga in 2015. It took me a few more years to eventually make the leap, but I now teach and coach full-time.

As a runner, I bring a lot of personal knowledge to my coaching practice. I hold a UESCA running coach certification, a Yoga Alliance-registered yoga teaching certification, and have continuing education in strength, anatomy, and women’s health.

Redefining what it means to be…

STRONG.
POWERFUL.
LIMITLESS.

Whether you are new to running, want to build strength, or going for personal best, The Bone Gym is the place to make it happen. With the expert guidance of Coach Nicole, you’ll have the tools, support, and guidance to reach your goals and feel unstoppable.

  • LIMITLESS STRENGTH MEMBERSHIP

    "Nicole is fun, adaptable, and supportive! I learn new skills and feel confident working out on my own, even while traveling.”

    — Jessica A.

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